Weigh In record (no journal entry) for 12 January 2014
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421.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2014:
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529 kcal
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Fat: 6.92g | Prot: 54.88g | Carb: 72.17g.
Breakfast: Old London Melba Toast Roasted Garlic, Strawberries, Coffee. Lunch: Tomatoes, Tomatoes, Wegmans Boneless Skinless Chicken Breasts. Dinner: Kale, Whiting (Fish) (Mixed Species), Devonsheer Melba Rounds - Garlic. Snacks/Other: Apples, Walgreens Glucose Tablets. more...
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