Date started: 12 Jan 14

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 421.0 lb
Stage III - Stabilization Phase :
04 Jun 14	384.0 lb	Reasonably Well
28 May 14	387.4 lb	Reasonably Well
15 Apr 14	371.4 lb	Reasonably Well
12 Apr 14	370.8 lb	Reasonably Well
11 Apr 14	373.5 lb	Reasonably Well
10 Apr 14	375.2 lb	Reasonably Well
09 Apr 14	372.6 lb	Reasonably Well
08 Apr 14	374.4 lb	Reasonably Well
07 Apr 14	376.5 lb	Reasonably Well
05 Apr 14	378.6 lb	Reasonably Well
03 Apr 14	377.0 lb	Reasonably Well
02 Apr 14	377.8 lb	Reasonably Well
01 Apr 14	376.0 lb	Reasonably Well
31 Mar 14	376.8 lb	Reasonably Well
30 Mar 14	376.4 lb	Reasonably Well
29 Mar 14	379.6 lb	Reasonably Well
28 Mar 14	380.0 lb	Reasonably Well
27 Mar 14	381.0 lb	Reasonably Well
26 Mar 14	383.4 lb	Reasonably Well
25 Mar 14	384.6 lb	Reasonably Well
24 Mar 14	387.4 lb	Reasonably Well
23 Mar 14	387.4 lb	Reasonably Well
21 Mar 14	395.8 lb	Reasonably Well
12 Mar 14	389.4 lb	Reasonably Well
07 Mar 14	388.8 lb	Reasonably Well
06 Mar 14	391.4 lb	Reasonably Well
04 Mar 14	395.0 lb	Reasonably Well
03 Mar 14	395.8 lb	Reasonably Well
28 Feb 14	391.4 lb	Reasonably Well
27 Feb 14	388.9 lb	Reasonably Well
25 Feb 14	390.2 lb	Reasonably Well
24 Feb 14	392.4 lb	Reasonably Well
23 Feb 14	393.0 lb	Poorly
Stage II - Rapid Weight Loss:
22 Feb 14	391.4 lb	Reasonably Well
20 Feb 14	394.2 lb	Reasonably Well
19 Feb 14	391.6 lb	Reasonably Well
18 Feb 14	391.8 lb	Reasonably Well
17 Feb 14	391.0 lb	Reasonably Well
16 Feb 14	393.8 lb	Reasonably Well
14 Feb 14	391.0 lb	Reasonably Well
13 Feb 14	393.8 lb	Reasonably Well
12 Feb 14	392.2 lb	Reasonably Well
11 Feb 14	393.0 lb	Reasonably Well
08 Feb 14	394.0 lb	Reasonably Well
07 Feb 14	394.2 lb	Reasonably Well
06 Feb 14	395.0 lb	Reasonably Well
05 Feb 14	396.2 lb	Reasonably Well
04 Feb 14	396.8 lb	Reasonably Well
03 Feb 14	397.8 lb	Reasonably Well
02 Feb 14	398.0 lb	Reasonably Well
01 Feb 14	398.4 lb	Reasonably Well
31 Jan 14	399.2 lb	Reasonably Well
Stage I - LOADING Phase:
30 Jan 14	401.0 lb	Reasonably Well
29 Jan 14	401.4 lb	Reasonably Well
28 Jan 14	401.6 lb	Reasonably Well
27 Jan 14	402.6 lb	Reasonably Well
26 Jan 14	403.2 lb	Reasonably Well
25 Jan 14	403.8 lb	Reasonably Well
24 Jan 14	404.0 lb	Reasonably Well
23 Jan 14	405.8 lb	Reasonably Well
22 Jan 14	406.2 lb	Reasonably Well
21 Jan 14	406.6 lb	Reasonably Well
20 Jan 14	407.8 lb	Reasonably Well
19 Jan 14	408.8 lb	Reasonably Well
18 Jan 14	411.0 lb	Reasonably Well
17 Jan 14	410.8 lb	Reasonably Well
16 Jan 14	411.0 lb	Reasonably Well
15 Jan 14	413.0 lb	Reasonably Well
14 Jan 14	415.4 lb	Reasonably Well
13 Jan 14	418.8 lb	Reasonably Well
12 Jan 14	421.0 lb	Not Applicable

Date started: 11 Jan 14

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 426.0 lb
11 Jan 14	426.0 lb	Reasonably Well