tamzin79's Journal, 11 January 2014

Weigh In record (no journal entry) for 11 January 2014
268.3 lb Lost so far: 0 lb.    Still to go: 80.9 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2014:
2584 kcal Fat: 76.44g | Prot: 139.41g | Carb: 336.74g.   Breakfast: Coffee with Milk, Dannon Fruit on the Bottom Yogurt - Mixed Berries. Lunch: Cucumber (Peeled), Butter (Salted), Edam Cheese. Dinner: Nature's Original Sun Dried Apricots, Roundy's Seedless Raisins, Nature's Original Sun Dried Apricots, Balsamic Vinegar, Sweet Red Peppers, Bertolli Olive Oil, Sweet Potato (Without Salt, Baked In Skin, Cooked), Green String Beans, Boiled Potato, Omaha Steaks Seasoned Boneless Leg of Lamb. Snacks/Other: Milk (Nonfat), Apricots, All Stars Bakery Multi-Grain Bread, Poached Egg. more...

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