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I am so proud of myself!! 2 pounds I thought I just was going to be stuck where I was at forever!!
Nothing feels better then losing the weight! c:
GOOD LUCK EVERY ONE I KNOW WE CAN ALL DO IT!
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171.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 January 2014:
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887 kcal
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Fat: 23.97g | Prot: 55.81g | Carb: 122.23g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream. Lunch: Green Giant Broccoli & Cheese Sauce, Fresh Express American Lettuce Blend, Great Value Saltine Crackers, Celery, Vlasic Sweet Relish, StarKist Foods Chunk Light Tuna in Water. Dinner: Cucumber (with Peel), Fresh Express American Lettuce Blend, Kraft Light Creamy French Style Reduced Fat Dressing, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Folgers Breakfast Blend Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate French Vanilla Liquid Coffee Creamer, Yasso Frozen Greek Yogurt - Strawberry. more...
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2446 kcal
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Activities & Exercise:
Step Aerobics - 30 minutes, jillian micheals kick box fast - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
GOOD JOB! Yes, we CAN do it! :)
08 Jan 14 by member: Char Gets Thin
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Congrat's! That has to feel good! So happy for you! Yep--you are on your way--you go girl!
09 Jan 14 by member: Jillzee00
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