Char Gets Thin
Joined July 2013
Posts
110
Following
34
Followers
35
Weight History

Start Weight
179.0 lb
Lost so far: 20.2 lb

Current Weight
158.8 lb
Performance: losing 0.8 lb a week

Goal Weight
155.0 lb
Still to go: 3.8 lb
Newest update (3-14-19)! I reached goal again. Now I'm 1.5 pounds under goal. Not sure if I'll reset my goal weight, or just keep doing my thing. I'll be 68 in July, so some time has passed... but it seems because I lost so slowly this time, I'm finding it rather easy to maintain AND slowly drop a little more. I'm using plain old CICO right now, and it's working for me. YAY!!! lol
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Time for an update! I'll be a 66 year old woman next month! I am no longer using the WW system. I stalled on it, and simply couldn't get it to work for me after a certain point. So I tried a few different plans, and finally found Slimming World, a diet plan that started in England and finally made it's way over here to the States. It's a bit different here than across the big pond, due to the American diet recommendations (seems we suggest more dairy/calcium intake than they do over there), but whatever... it actually worked for me, with no counting of anything. Eat loads of free foods, count ONLY my syns (the bad foods! lol). And I made goal last April! YAY ME! Maintained for 2 months and then our world started to fall apart... and I discovered something I never knew about myself... I'm a stress eater! (Always thought I was just a glutton, eating for pure flavor.) WELL, push came to shove, and I gained 24 pounds back again. While Slimming World still works for me, I no longer pay a monthly fee, and feel I do better when I post online, makes me more accountable to myself and the entire world! lol SO... here I am, going at it again. At least I only need to drop 24 pounds this time around, right? Ok, that's my update, now back to regularly scheduled program, as Char Gets Thin! rofl

Char Gets Thin's Weight History


Char Gets Thin's Latest Member Challenges

45
  Daily Accountability 2019-#39
status: Completed
ended: 14 Oct 19
view progress
 
  
39
  Daily Accountability 2019-#35
status: Completed
ended: 16 Sep 19
view progress
 


Following

reggionon
last weighin: gaining 2.2 lb a week Up
 
Char60
last weighin: losing 28.0 lb a week Down
John10251
last weighin: losing 25.2 lb a week Down
 
Judyrose1997
last weighin: gaining 5.6 lb a week Up


Char Gets Thin's Cookbook

cals: 216kcal | fat: 7.90g | carbs: 22.65g | prot: 13.85g
Bean & Ham Soup
Bean and ham soup with potatoes, carrots and celery.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 239kcal | fat: 3.72g | carbs: 36.07g | prot: 17.38g
White Bean & Ham Soup
Simple and easy white bean soup with veggies and ham.
cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
view complete cookbook

Char Gets Thin's Latest Posts

Map app?
Update. I found Map My Walk, which is wonderful, syncs with my Fitbit, and even talks to me, so I don't have to glance at the phone while walking! Give a great map, plus calories burned, miles walked, total workout time, and speed.
posted 17 Jun 2017, 18:09
Map app?
Got my first smart phone, and I'm looking for an app that will map my hikes/ walks. I tried a few, they'll tell me my mileage, but when I try to see where I've been, I get a blank screen. (And yes, the GPS is turned on lol) Can anyone recommend a good app to use? If it also gave mileage that would be a bonus! TIA! OH, and I hike off road, so it has to map on it's own, not just color a course on an existing road. Wink
posted 12 Jun 2017, 17:31
How Often Do you weigh yourself?
daily, usually. But I'll skip a day here and there. Wink
posted 12 Jun 2017, 17:18
"Fat-shaming may curb obesity" ???
what I"d like to know is if all the shaming he got for having a little winky did HIM any good??? Because you KNOW he has to have some SERIOUS problems to even come up with a concept like this! Wink
posted 08 Oct 2014, 16:26
Missing journal entry?
I've had the same thing happen, I've even lost my entire bio. lol Call it a server glitch.
posted 04 Mar 2014, 07:45
view all Char Gets Thin's posts
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