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Kinda discouraged, thought for sure I would have dropped a pound or two when I weighed in but No... still the same... Oh well guess I will increase gym time some...
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301.0 lb
Lost so far: 9.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2011:
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1371 kcal
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Fat: 44.29g | Prot: 108.22g | Carb: 146.67g.
Breakfast: Land O Frost Smoked Turkey, eggs, Mission 96% Fat Free Flour Tortillas, salsa. Lunch: salsa, Fiber One Bread, Land O Frost Smoked Turkey, mustard pack. Dinner: maid potatoes, Chicken Breast (Skin Not Eaten). more...
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steady weight
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