chantalbella's Journal, 07 January 2014

180.0 lb Lost so far: 2.0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

---

813 kcal

Fat: 47.42g | Prot: 27.78g | Carb: 81.54g.   Breakfast: Tomatoes, Fried Egg, Egg White. Lunch: Avocados, Chicken Broth, Bouillon or Consomme, Cooked Cucumber. Dinner: Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Medjool Dates, Oscar Mayer Traditional Bacon, Carrots. more...

2153 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...