😁
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141.1 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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537 kcal
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Fat: 31.68g | Prot: 15.15g | Carb: 49.78g.
Breakfast: Aldi Delikatess Fleischsalat, Aldi Gourmet Salami, Kaufland Geflügelmortadella, Vollkornbrot. Snacks/Other: Ritter Sport Mini Karamell. more...
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losing 1.9 lb a week
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