gizmodeedee's Journal, 06 January 2014

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Weigh In record (no journal entry) for 06 January 2014

255.7 lb Lost so far: 17.6 lb. Still to go: 79.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2014:

925 kcal

Fat: 41.21g | Prot: 28.49g | Carb: 114.91g. Breakfast: Vanilla Latte. Lunch: Soya Mince, Oil Popped White Popcorn, Oil Popped White Popcorn. Dinner: Oil Popped White Popcorn, Imana Soya Mince. more...

3015 kcal

Activities & Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 21.6 lb a week

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gizmodeedee's Journal, 06 January 2014

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