| September 2015 |
| Wed 2nd: |
1545 *
|
77%
|
fat: 62.26g |
| |
protein: 98.53g |
| |
carbs: 85.00g |
|
3104*
|
 1559
|
| August 2015 |
| Mon 31st: |
887 *
|
44%
|
fat: 21.27g |
| |
protein: 57.45g |
| |
carbs: 125.30g |
|
-
|
-
|
| Tue 25th: |
331 *
|
17%
|
fat: 26.12g |
| |
protein: 21.96g |
| |
carbs: 1.35g |
|
-
|
-
|
| Fri 21st: |
172 *
|
9%
|
fat: 4.40g |
| |
protein: 7.70g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 19th: |
1553 *
|
78%
|
fat: 65.36g |
| |
protein: 60.98g |
| |
carbs: 175.53g |
|
-
|
-
|
| Tue 18th: |
639 *
|
32%
|
fat: 34.84g |
| |
protein: 30.77g |
| |
carbs: 46.28g |
|
-
|
-
|
| Mon 17th: |
743 *
|
37%
|
fat: 32.31g |
| |
protein: 23.81g |
| |
carbs: 67.03g |
|
3308*
|
2565
|
| Sat 8th: |
1122 *
|
45%
|
fat: 21.93g |
| |
protein: 19.74g |
| |
carbs: 101.83g |
|
-
|
-
|
| Fri 7th: |
1248 *
|
71%
|
fat: 23.12g |
| |
protein: 54.37g |
| |
carbs: 206.57g |
|
-
|
-
|
| Thu 6th: |
1352 *
|
77%
|
fat: 30.27g |
| |
protein: 49.51g |
| |
carbs: 226.63g |
|
-
|
-
|
| Wed 5th: |
771 *
|
44%
|
fat: 8.65g |
| |
protein: 17.12g |
| |
carbs: 127.59g |
|
-
|
-
|
| Tue 4th: |
1334 *
|
76%
|
fat: 39.84g |
| |
protein: 67.08g |
| |
carbs: 185.49g |
|
3711*
|
2377
|
| August 2014 |
| Thu 14th: |
1349 *
|
77%
|
fat: 40.16g |
| |
protein: 126.77g |
| |
carbs: 141.72g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
1315 *
|
75%
|
fat: 72.08g |
| |
protein: 67.73g |
| |
carbs: 104.55g |
|
-
|
-
|
| Thu 10th: |
952 *
|
54%
|
fat: 32.84g |
| |
protein: 42.47g |
| |
carbs: 118.35g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
1042 *
|
60%
|
fat: 33.52g |
| |
protein: 87.00g |
| |
carbs: 115.78g |
|
-
|
-
|
| Wed 18th: |
287 *
|
16%
|
fat: 15.30g |
| |
protein: 5.40g |
| |
carbs: 31.60g |
|
-
|
-
|
| Mon 9th: |
575 *
|
33%
|
fat: 12.91g |
| |
protein: 23.67g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 3rd: |
1008 *
|
58%
|
fat: 54.13g |
| |
protein: 39.05g |
| |
carbs: 107.09g |
|
-
|
-
|
