Weigh In record (no journal entry) for 05 January 2014
|
252.6 lb
Lost so far: 20.7 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2014:
|
656 kcal
|
Fat: 24.29g | Prot: 69.92g | Carb: 32.51g.
Lunch: Oreo, Lamb Curry. Dinner: Tuna in Water (Canned). more...
|
losing 35.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gizmodeedee's weight history
|