yin殷's Journal, 15 April 2021

休息♨️
147.3 lb Lost so far: 13.7 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2021:
266 kcal Fat: 7.60g | Prot: 5.00g | Carb: 44.20g.   Breakfast: 全聯 芋頭麵包. more...
gaining 2.4 lb a week

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Comments 
早安^^ 
14 Apr 21 by member: 金黃色野小孩
2.3🤔🤔🤔比我還多🤣 
14 Apr 21 by member: josephc0917
早安~ 
14 Apr 21 by member: yin殷
😭😭被約哥笑 我去反省~😂 
14 Apr 21 by member: yin殷
出遊中嗎? 
14 Apr 21 by member: chenxxxcccc
沒有捏😂 吃飯行程多而已 
14 Apr 21 by member: yin殷
2.3還好啦 身體水排一排就消了 
14 Apr 21 by member: 飆速宅男
午安啊👍 
15 Apr 21 by member: 尼歐NEO
你的2.3跟約哥的2.3,差多囉😅😅😅 
15 Apr 21 by member: 尼歐NEO
行程結束後很快就會消了,只是美食照呢?😂 
15 Apr 21 by member: chrollo666
💩💩就好了 
15 Apr 21 by member: josephc0917
😂😂 💪🏻這兩天加把勁運動 
15 Apr 21 by member: yin殷
😮(拍肩 
15 Apr 21 by member: 白小茶
吃嗨了 😁二天就回來了 動起來💪 
15 Apr 21 by member: 我一定要成功 加油

     
 

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