Weigh In record (no journal entry) for 02 February 2011
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334.0 lb
Lost so far: 9.0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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1412 kcal
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Fat: 90.44g | Prot: 109.83g | Carb: 57.57g.
Breakfast: Bacon thick, Sobe LifeWater, butter, egg. Lunch: Sobe LifeWater, avocado ranch dressing, side salad wendy's, Oscar Mayer Italian Style Chicken Breast. Dinner: Green Giant Broccoli Spears & Butter Sauce, Pork Chops Dijon. Snacks/Other: Jif to go, Raw Baby Carrots. more...
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4984 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Desk Work - 11 hours, Driving - 1 hour and 10 minutes, Resting - 1 hour and 35 minutes, Sleeping - 8 hours and 45 minutes. more...
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losing 15.8 lb a week
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