Weigh In record (no journal entry) for 14 April 2021
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224.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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926 kcal
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Fat: 40.59g | Prot: 54.83g | Carb: 82.22g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Kraft Deli Deluxe American Cheese Slices, Fried Egg. Lunch: Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Dinner: Martin's Sandwich Potato Rolls, Kraft Deli Deluxe American Cheese Slices, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Hillshire Farm Deli Select Ultra Thin Smoked Ham. more...
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gaining 5.6 lb a week
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 Comments
Way to go green!!!!! That’s fantastic 🙏🙏🙏
14 Apr 21 by member: ocean_girl
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Man you make it look easy!
14 Apr 21 by member: KayBuckaroo
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I didn't really loose that much. When I weighted in yesterday, I had clothes on.
14 Apr 21 by member: ggreen67
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