Weigh In record (no journal entry) for 14 April 2021
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180.3 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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882 kcal
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Fat: 41.74g | Prot: 46.24g | Carb: 74.89g.
Lunch: Rühreibrötchen. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker, Lidl Eiweißbrot. Snacks/Other: Milka Ganze Haselnüsse, Romy Kokosschokolade, Schoko Erdbeeren. more...
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losing 2.6 lb a week
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Unbekanntxy's weight history
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