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Starting to give in to temptation :( it's so hard because I have to cook everyday for my husband. I need to get it together. No weight loss, but at least there's no weight gain. I can do it! :)
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236.6 lb
Lost so far: 13.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2011:
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1355 kcal
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Fat: 63.74g | Prot: 59.99g | Carb: 140.15g.
Breakfast: Fried Egg, apple, Chocolate Chip Granola Bar. Lunch: Light & Fit Yogurt - Blueberry, Butter, Butter Top Wheat Bread, Soup at Hand Cream of Broccoli. Dinner: Fried Pork Chop, Almonds , Cheesy Homestyle Potatoes, Real Mayonnaise, Butter Top Wheat Bread, Tomatoes, Spinach, Flame Broiled Beef Patty. more...
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3493 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 6 hours, Driving - 30 minutes, Standing - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 3 hours. more...
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steady weight
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 Comments
I am right there with you, I have had to tweak things so that, dinner wont ruin me. I try save as many calories as possible for dinner and I try to incorporate a lot of salads and veggies. I am using the sara lee 45 calories and delightful as my bread. Just trying to cut calories wherever I can. Good luck!
02 Feb 11 by member: Lindajuliot
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thanks for the support and the tip :) i will try to do that too. best wishes!
02 Feb 11 by member: fatkirl
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Dinner is hard if you share with Hubby. You can do it. Be strong resist the temptations.
02 Feb 11 by member: windrider
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