| February 2011 |
| Thu 17th: |
788 *
|
56%
|
fat: 33.65g |
| |
protein: 35.10g |
| |
carbs: 93.28g |
|
2986*
|
 2198
|
| Wed 9th: |
200 *
|
14%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 25.00g |
|
3169*
|
2969
|
| Tue 8th: |
974
|
70%
|
fat: 36.87g |
| |
protein: 43.09g |
| |
carbs: 124.20g |
|
3195
|
2221
|
| Mon 7th: |
433
|
31%
|
fat: 11.32g |
| |
protein: 23.07g |
| |
carbs: 62.46g |
|
3195
|
2762
|
| Sun 6th: |
1363
|
97%
|
fat: 83.30g |
| |
protein: 41.50g |
| |
carbs: 107.98g |
|
4132*
|
2769
|
| Sat 5th: |
1794 *
|
128%
|
fat: 85.44g |
| |
protein: 47.01g |
| |
carbs: 208.63g |
|
4346
|
2552
|
| Fri 4th: |
1305 *
|
93%
|
fat: 66.39g |
| |
protein: 43.19g |
| |
carbs: 131.01g |
|
4673
|
3368
|
| Thu 3rd: |
1066 *
|
76%
|
fat: 42.95g |
| |
protein: 49.57g |
| |
carbs: 127.05g |
|
3023*
|
1957
|
| Wed 2nd: |
1250 *
|
89%
|
fat: 50.83g |
| |
protein: 32.07g |
| |
carbs: 174.32g |
|
3198*
|
1948
|
| Tue 1st: |
1355
|
97%
|
fat: 63.74g |
| |
protein: 59.99g |
| |
carbs: 140.15g |
|
3493
|
2138
|
| January 2011 |
| Mon 31st: |
948
|
68%
|
fat: 32.23g |
| |
protein: 63.38g |
| |
carbs: 112.14g |
|
3719
|
2771
|
| Sun 30th: |
770
|
55%
|
fat: 26.09g |
| |
protein: 39.71g |
| |
carbs: 96.65g |
|
2858
|
2088
|
| Sat 29th: |
1594
|
114%
|
fat: 65.73g |
| |
protein: 51.86g |
| |
carbs: 199.45g |
|
4972
|
3378
|
| Fri 28th: |
1180
|
84%
|
fat: 50.82g |
| |
protein: 45.27g |
| |
carbs: 136.27g |
|
3826
|
2646
|
| Thu 27th: |
1351
|
96%
|
fat: 51.70g |
| |
protein: 52.64g |
| |
carbs: 181.76g |
|
3469
|
2118
|
| Wed 26th: |
937
|
67%
|
fat: 29.60g |
| |
protein: 58.56g |
| |
carbs: 117.15g |
|
3229
|
2292
|
| Tue 25th: |
1029
|
74%
|
fat: 29.27g |
| |
protein: 48.20g |
| |
carbs: 155.55g |
|
3801
|
2772
|
| Mon 24th: |
1240
|
89%
|
fat: 36.14g |
| |
protein: 70.41g |
| |
carbs: 170.43g |
|
3252
|
2012
|
| Sun 23rd: |
1298
|
-
|
fat: 40.43g |
| |
protein: 64.77g |
| |
carbs: 178.69g |
|
3274
|
1976
|
| Sat 22nd: |
989
|
-
|
fat: 26.15g |
| |
protein: 53.76g |
| |
carbs: 136.73g |
|
2676*
|
1687
|
