Tiana210's Journal, 01 February 2011

Lost 2 lbs this week- I'll take it!

177.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

---

1178 kcal

Fat: 47.80g | Prot: 69.05g | Carb: 106.50g.   Breakfast: Big Boy. Lunch: Chicken McNuggets (4 Pieces), Fruit and Maple Brown Sugar Oatmeal. Dinner: Turkey Bacon Club (Small). Snacks/Other: Atlantic Salmon (Farmed). more...

3210 kcal

Activities & Exercise: Elliptical - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...