| February 2011 |
| Mon 21st: |
603 *
|
40%
|
fat: 26.53g |
| |
protein: 66.38g |
| |
carbs: 35.31g |
|
2989*
|
 2386
|
| Sat 19th: |
-
|
-
|
|
3383*
|
-
|
| Fri 18th: |
267 *
|
18%
|
fat: 6.55g |
| |
protein: 4.28g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 17th: |
-
|
-
|
|
3425*
|
-
|
| Mon 14th: |
290 *
|
19%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 5th: |
959 *
|
64%
|
fat: 47.62g |
| |
protein: 51.39g |
| |
carbs: 78.22g |
|
-
|
-
|
| Fri 4th: |
947 *
|
63%
|
fat: 36.13g |
| |
protein: 48.85g |
| |
carbs: 121.78g |
|
3419*
|
2472
|
| Thu 3rd: |
1636 *
|
109%
|
fat: 102.41g |
| |
protein: 52.92g |
| |
carbs: 123.34g |
|
3455*
|
1819
|
| Wed 2nd: |
1013 *
|
68%
|
fat: 49.96g |
| |
protein: 79.88g |
| |
carbs: 57.40g |
|
3463*
|
2450
|
| Tue 1st: |
1178 *
|
79%
|
fat: 47.80g |
| |
protein: 69.05g |
| |
carbs: 106.50g |
|
3210*
|
2032
|
| January 2011 |
| Mon 31st: |
1587 *
|
106%
|
fat: 67.50g |
| |
protein: 47.00g |
| |
carbs: 129.00g |
|
3088*
|
1501
|
| Fri 28th: |
1679 *
|
112%
|
fat: 81.53g |
| |
protein: 119.30g |
| |
carbs: 124.38g |
|
3610*
|
1931
|
| Thu 27th: |
1622 *
|
108%
|
fat: 75.13g |
| |
protein: 82.02g |
| |
carbs: 150.82g |
|
-
|
-
|
| Wed 26th: |
2664 *
|
178%
|
fat: 157.19g |
| |
protein: 99.12g |
| |
carbs: 211.46g |
|
-
|
-
|
| Tue 25th: |
1640 *
|
96%
|
fat: 71.55g |
| |
protein: 96.71g |
| |
carbs: 143.74g |
|
3161*
|
1521
|
| Mon 24th: |
2034 *
|
92%
|
fat: 110.07g |
| |
protein: 132.43g |
| |
carbs: 133.00g |
|
3880*
|
1846
|
| Sat 22nd: |
890 *
|
40%
|
fat: 32.50g |
| |
protein: 43.00g |
| |
carbs: 105.00g |
|
3129*
|
2239
|
| Fri 21st: |
1456 *
|
66%
|
fat: 63.91g |
| |
protein: 78.49g |
| |
carbs: 131.77g |
|
3077*
|
1621
|
| Thu 20th: |
-
|
-
|
|
3118
|
-
|
| Wed 19th: |
-
|
-
|
|
2888*
|
-
|
| Tue 18th: |
-
|
-
|
|
2968*
|
-
|
| Mon 17th: |
-
|
-
|
|
2768
|
-
|
