Tiana210
Joined January 2011
Posts
16
Following
2
Followers
1
Weight History

Start Weight
180.0 lb
Lost so far: 7.0 lb

Current Weight
173.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 23.0 lb

Tiana210's Weight History


Following

Suzi161
last weighin: steady Steady
 
All Shook Up
on diet
last weighin: steady Steady


Tiana210's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
view complete cookbook

Other Related Links

Members


Tiana210's Recent Food & Exercise


Tiana210's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Get the app
    
© 2019 FatSecret. All rights reserved.