HOTWNGZ's Journal, 12 April 2021

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first time in years ive seen anything under 150. getting there little by little

149.7 lb Lost so far: 15.3 lb. Still to go: 14.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 April 2021:

967 kcal

Fat: 30.52g | Prot: 60.30g | Carb: 110.92g. Breakfast: Cherry Strudel. Lunch: Chick-fil-A Sandwich (No Butter). Dinner: Brown Rice, Salmon. Snacks/Other: Sun Chips Garden Salsa. more...

losing 0.1 lb a week

18 Supporters Support

Comments

Congrats 🎉

12 Apr 21 by member: Daughter of the_King

Yeehaw!!

12 Apr 21 by member: Rosie We Can Do It

That’s awesome great job!

14 Apr 21 by member: Augusta888

that is a lot to celebrate congrats

15 Apr 21 by member: ridemariel

Thanks everyone! Being able to come on here and see so many others working toward similar goals has really inspired me to stay on track this time around. I'm sure there will be more setbacks but I know I'll get there eventually 😤🔥

16 Apr 21 by member: HOTWNGZ


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HOTWNGZ's Journal, 12 April 2021

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