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HOTWNGZ's Journal

HOTWNGZ's Profile |Send a Message | Weight History

showing entries 1 to 5 of 42

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27 November 2022

well it's been a while. I'm only counting cals sometimes now, but started resistance training and cardio regularly. it still took a long time to see any change in my body but now I'm at a point where I feel my metabolism is finally kickstarting again and I can just eat intuitively. looking back at the photos I took a year ago when I just started training really made me realize how far I've come. so, here's to progress, however long it takes💪

Weigh-in: 137.8 lb

lost so far: 27.2 lb

still to go: 2.8 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

21 March 2022

Weigh-in: 147.8 lb

lost so far: 17.2 lb

still to go: 12.8 lb

Diet followed reasonably well

(1 comment) losing 0.2 lb a week

10 July 2021

Weigh-in: 153.8 lb

lost so far: 11.2 lb

still to go: 18.8 lb

Diet followed reasonably well

add comment losing 3.1 lb a week

05 July 2021

had to take a trip for family emergency and wasnt putting in any effort towards health goes. back up 7 lbs from where i was. lots of catching up to do

Weigh-in: 156.0 lb

lost so far: 9.0 lb

still to go: 21.0 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

16 April 2021

Weigh-in: 149.0 lb

lost so far: 16.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

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