Weigh In record (no journal entry) for 12 April 2021
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265.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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789 kcal
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Fat: 45.82g | Prot: 47.61g | Carb: 52.74g.
Breakfast: Torani Sugar Free Caramel Syrup, Coffee. Lunch: Ketchup , Johnsonville Beef Brats. Snacks/Other: Great Value Original Beef Jerky, Jelly Belly Jelly Beans (1), Sweetworks Sixlets (8 Individual Candies), Nature's Garden Cranberry Health Mix. more...
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gaining 1.7 lb a week
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