Weigh In record (no journal entry) for 12 April 2021
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243.8 lb
Lost so far: 7.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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293 kcal
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Fat: 16.59g | Prot: 21.83g | Carb: 18.82g.
Dinner: Mushrooms , Del Monte Diced Tomatoes, Cooked Green Cabbage, Great Range Bison. more...
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gaining 0.6 lb a week
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