Weigh In record (no journal entry) for 10 April 2021
|
192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2021:
|
1655 kcal
|
Fat: 103.75g | Prot: 129.76g | Carb: 57.82g.
Breakfast: Butter, Kirkland Signature Thick Sliced Center Cut Bacon, Heavy Cream, Scrambled Egg (Whole, Cooked), International Delight French Vanilla Coffee Creamer. Lunch: La Tortilla Factory Low Carb Flour Tortilla, Costco Ground Beef 88/12, Lucerne Shredded Mexican Four Cheese Blend. Dinner: Bella Baby Bell Peppers, Kirkland Signature Boneless Skinless Chicken Thighs, Baby Spinach. Snacks/Other: Simple Truth Chocolate Sandwich Cookies, Heavy Cream. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amagila's weight history
|