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Hello all and Happy Saturday!
Well, I thought I was down a tad but when I logged in, I realized I stayed the same. Lol! But, that’s ok!
I hope you had a fabulous, Sunshiny Day!
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181.9 lb
Lost so far: 10.1 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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724 kcal
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Fat: 24.11g | Prot: 53.21g | Carb: 49.18g.
Breakfast: Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, BC Hothouse Orange Bell Pepper, Trader Joe's English Cucumber, Hannah Classic Hommus, Kirkland Signature Organic Hard-Boiled Eggs, Celery. Dinner: Bertolli Extra Virgin Olive Oil Spray, Bertolli Olive Oil, Fresh Selections Portobello Mushrooms, Baby Spinach, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Pinot Noir Wine . more...
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steady weight
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