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Alles gut. Das zählt noch unter Gewicht halten. 😄
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143.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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512 kcal
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Fat: 31.49g | Prot: 17.63g | Carb: 38.94g.
Breakfast: Gekochtes Ei. Snacks/Other: Aldi Antipasti Kirschpaprika, Europäische Weintraubensorte. more...
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gaining 1.0 lb a week
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