Javadali's Journal, 08 April 2021

Happy Thursday!

Yeah me...again! Back down from my Easter munching! Dropping into a new decade that I haven’t seen in quite awhile...soon, I hope! At least I have my eye on it.

Have a fantastic Sunshiny Day all!
182.2 lb Lost so far: 9.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2021:
826 kcal Fat: 40.50g | Prot: 49.41g | Carb: 66.35g.   Breakfast: Coffee, Post Shredded Wheat Original Spoon Size Cereal, 2% Fat Milk. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Celery, Egg Drop Soup. Dinner: Trader Joe's Hass Avocado, President Feta Crumbled, Kirkland Signature Cage Free Grade AA Large Eggs. more...
losing 2.1 lb a week

13 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Javadali's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.