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OK so I fell off the wagon...Bad? Yes....but it doesn't mean I can't get back on. Just like riding a horse....You get bucked off and yes it can hurt but ya get right back in the saddle and do it again. I CAN DO THIS!!!!
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276.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2011:
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1259 kcal
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Fat: 59.25g | Prot: 37.04g | Carb: 148.83g.
Breakfast: splenda, cremora, lipton brew hot tea. Lunch: splenda, iced tea, seapak coconut shrimp. Snacks/Other: herrs cheese puffs, pasta roni. more...
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gaining 1.6 lb a week
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