Weigh In record (no journal entry) for 27 December 2013
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201.3 lb
Lost so far: 11.2 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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243 kcal
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Fat: 7.10g | Prot: 7.57g | Carb: 34.65g.
Breakfast: Aceite de Oliva Extra Virgen, Central Lechera Asturiana Leche Fibra 0%, Carrefour Chocolate Extra Negro 72%, Pan Blanco Tostado, Azucarera Azúcar Blanco. more...
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losing 0.4 lb a week
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