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My wife and I had a “vaccination celebration “ meal last night. Even though is was a hearty +20oz bone-in pork chop, I stayed away from the bread!. Have a great Easter Weekend, and if you are watching NCAA basketball... let’s go Coogs!
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185.0 lb
Lost so far: 35.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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2560 kcal
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Fat: 170.75g | Prot: 155.62g | Carb: 149.52g.
Lunch: Ghirardelli Intense Dark 92% Cacao Moonlight Mystique, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Coffee, Kroger Pepper Jack Cheese. Dinner: Blue Diamond Lightly Salted Almonds, Trader Joe's Roasted & Salted Pistachios, Kroger Fried Chicken Leg, Kroger Fried Chicken Leg. Snacks/Other: Nestle Coffee Crisp, Blue Diamond Lightly Salted Almonds, Blue Diamond Lightly Salted Almonds, Marshmallows , Watermelon . more...
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gaining 1.4 lb a week
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 Comments
oh that looks mouthwatering
03 Apr 21 by member: JMammaBear
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