| September 2023 |
| Sat 2nd: |
1234 *
|
77%
|
fat: 81.28g |
| |
protein: 50.70g |
| |
carbs: 85.57g |
|
-
|
-
|
| Fri 1st: |
1605 *
|
100%
|
fat: 84.25g |
| |
protein: 124.31g |
| |
carbs: 104.68g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1921 *
|
120%
|
fat: 116.69g |
| |
protein: 95.54g |
| |
carbs: 163.90g |
|
2713*
|
 792
|
| Wed 30th: |
1413 *
|
88%
|
fat: 99.74g |
| |
protein: 93.11g |
| |
carbs: 44.82g |
|
2465*
|
1052
|
| Tue 29th: |
1364 *
|
85%
|
fat: 84.75g |
| |
protein: 69.41g |
| |
carbs: 98.39g |
|
2956*
|
1592
|
| Mon 28th: |
1455 *
|
91%
|
fat: 75.94g |
| |
protein: 122.46g |
| |
carbs: 89.71g |
|
2923*
|
1468
|
| Sun 27th: |
1232 *
|
77%
|
fat: 70.33g |
| |
protein: 123.03g |
| |
carbs: 34.24g |
|
2797*
|
1565
|
| Sat 26th: |
1640 *
|
102%
|
fat: 86.13g |
| |
protein: 101.19g |
| |
carbs: 112.59g |
|
2794*
|
1154
|
| Fri 25th: |
1505 *
|
94%
|
fat: 88.64g |
| |
protein: 110.95g |
| |
carbs: 62.98g |
|
2726*
|
1221
|
| Thu 24th: |
1392 *
|
87%
|
fat: 79.15g |
| |
protein: 62.16g |
| |
carbs: 109.08g |
|
2747*
|
1355
|
| Wed 23rd: |
1593 *
|
100%
|
fat: 97.82g |
| |
protein: 105.89g |
| |
carbs: 74.35g |
|
2849*
|
1256
|
| Tue 22nd: |
1345 *
|
84%
|
fat: 87.97g |
| |
protein: 84.98g |
| |
carbs: 61.63g |
|
2763*
|
1418
|
| Mon 21st: |
1300 *
|
81%
|
fat: 73.79g |
| |
protein: 132.97g |
| |
carbs: 38.72g |
|
2990*
|
1690
|
| Sun 20th: |
1425 *
|
89%
|
fat: 78.87g |
| |
protein: 97.76g |
| |
carbs: 84.33g |
|
2868*
|
1443
|
| Sat 19th: |
1424 *
|
89%
|
fat: 86.53g |
| |
protein: 85.67g |
| |
carbs: 54.73g |
|
2871*
|
1447
|
| Fri 18th: |
1646 *
|
103%
|
fat: 89.33g |
| |
protein: 61.77g |
| |
carbs: 129.96g |
|
2413*
|
767
|
| Thu 17th: |
1453 *
|
91%
|
fat: 102.28g |
| |
protein: 94.19g |
| |
carbs: 43.33g |
|
2795*
|
1342
|
| Wed 16th: |
1561 *
|
98%
|
fat: 96.28g |
| |
protein: 109.20g |
| |
carbs: 66.07g |
|
3155*
|
1594
|
| Tue 15th: |
1689 *
|
106%
|
fat: 86.53g |
| |
protein: 100.20g |
| |
carbs: 132.57g |
|
2806*
|
1117
|
| Mon 14th: |
1109 *
|
69%
|
fat: 57.28g |
| |
protein: 116.70g |
| |
carbs: 46.82g |
|
3173*
|
2064
|
