Weigh In record (no journal entry) for 02 April 2021
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235.6 lb
Lost so far: 24.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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755 kcal
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Fat: 39.20g | Prot: 87.43g | Carb: 10.78g.
Breakfast: Fresh & Easy Seafood Cocktail Sauce, Hereford Corned Beef. Lunch: Parm Crisps Pizza. Dinner: Shrimp (Mixed Species, Moist Heat, Cooked) . Snacks/Other: Parm Crisps Pizza (1 oz). more...
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gaining 0.7 lb a week
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