Weigh In record (no journal entry) for 30 January 2011
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2011:
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538 kcal
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Fat: 10.63g | Prot: 59.87g | Carb: 52.68g.
Lunch: melba toast, lettuce, chicken breast, water. Dinner: melba toast, boil cabbage, cube steak. Snacks/Other: apple, strawberries. more...
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3625 kcal
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Activities & Exercise:
Shopping - 6 hours, Pilates - 1 hour, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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 Comments
Thank you for adding me to your scale! That is so cool.. Tomorrow will be better for both of us! No matter the outcome it will be good! Love ya tons!
30 Jan 11 by member: leighwhidden
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I agree and honestly I can't take credit. I was just frustrated with trying to learn to add my own, so David figured it out and added mine and his. Then he asked me for your information and I was like, 'that's a cool idea cause she uses my scale every time she comes over', he was like 'duh' lol. But you are welcome and thanks for helping me stay positive. talk to you tomorrow morning sometime. XXooXX
30 Jan 11 by member: Tania7204
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Well, thank you anyway and Uncle David too! We will get through this together! The ups and downs and the uglys too... love ya lots see you in the am!
30 Jan 11 by member: leighwhidden
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I can honestly say your house is the only place I go and take my clothes off!! LOL But it is part of the routine just have to do it...lol
30 Jan 11 by member: leighwhidden
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