Weigh In record (no journal entry) for 18 December 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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257 kcal
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Fat: 6.01g | Prot: 23.72g | Carb: 27.10g.
Lunch: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Brown Rice, Salmon. more...
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gaining 0.7 lb a week
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aleshia76's weight history
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