Weigh In record (no journal entry) for 23 January 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2011:
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2772 kcal
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Fat: 116.12g | Prot: 76.11g | Carb: 377.13g.
Breakfast: 37% Light Buttery Spread, Cream (Half & Half, Fat Free), Syrup, Orange Juice, Strawberries, Bacon, Pancakes with Chocolate Chips. Lunch: Crunchy Taco, Nectarines, Chocolate Chips, Cheese Pizza. Dinner: Pretzel M&M's, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Cupcake, Swiss Cheese. more...
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2441 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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