Weigh In record (no journal entry) for 28 March 2021
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182.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1167 kcal
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Fat: 54.64g | Prot: 59.84g | Carb: 107.42g.
Breakfast: Burger King Fully Loaded Croissan'wich. Lunch: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: Brown Rice, Pork Loin (Tenderloin, Lean Only) . more...
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gaining 2.1 lb a week
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