Weigh In record (no journal entry) for 26 March 2021
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242.2 lb
Lost so far: 17.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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273 kcal
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Fat: 21.94g | Prot: 14.30g | Carb: 5.12g.
Breakfast: Jimmy John's #4 Turkey Tom Unwich. more...
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gaining 5.6 lb a week
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