Weigh In record (no journal entry) for 27 March 2021
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237.6 lb
Lost so far: 22.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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510 kcal
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Fat: 43.00g | Prot: 28.00g | Carb: 3.00g.
Dinner: Marketside Organic Cage Free Brown Eggs, Kraft Shredded Sharp Cheddar Cheese, Nathan's Famous Skinless Beef Franks. more...
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losing 32.2 lb a week
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