bdhu2001's Journal, 16 December 2013

Just remembered challenges. I'm back on track. I've started doing Biggest Looser low impact whenever I don't make it to the gym and eating better (less sweet snacks). I've put a plan together. Started middle of last week and went from 160 to 156. This will be the first week that I follow plan full week. I'll add in the challenges.

Slept 5 hours last night (took resurrect). I'll try to get in naps or anything that will get me up to 8 hours on a regular basics.
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.
gaining 0.3 lb a week

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@bdhu2001, glad to see you. You've been doing other healthy things, so that's good. And now you can get in a solid week of soup and warm your innards, so to speak. :) 
16 Dec 13 by member: Attagyrl

     
 

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