Weigh In record (no journal entry) for 28 January 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2011:
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993 kcal
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Fat: 39.62g | Prot: 76.52g | Carb: 83.01g.
Breakfast: Vegan Protein, flax seed, yogurt weight watchers, blackberries, organic fat free milk. Lunch: popcorn. Dinner: olive oil, soy sauce, grated ginger, mushrooms, celery, green onion, CABBAGE, green pepper, chicken breast. Snacks/Other: ricotta, string cheese. more...
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gaining 0.5 lb a week
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