Weigh In record (no journal entry) for 27 January 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2011:
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1536 kcal
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Fat: 60.35g | Prot: 77.67g | Carb: 175.99g.
Breakfast: Granulated White Pure Cane Sugar, Black Tea Bags. Lunch: chow mein, ketchup, mustard, safeway hamburger buns, lean ground beef. Dinner: romano basil, romaine lettuce, gnocchi with peas and prosciutto. Snacks/Other: otter pop, south beach diet peanut butter bar, water, water, canned pineapple, cool whip, graham cracker crust, Chocolate Swirl Sundae Cups, water. more...
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2174 kcal
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Activities & Exercise:
precore - 33 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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steady weight
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