Weigh In record (no journal entry) for 25 March 2021
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185.0 lb
Lost so far: 24.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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309 kcal
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Fat: 13.15g | Prot: 9.84g | Carb: 38.47g.
Lunch: Rügenwalder Mühle Vegetarischer Schinken Spicker, Kürbiskernbrötchen. Snacks/Other: REWE Gelee Bananen. more...
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losing 2.1 lb a week
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Unbekanntxy's weight history
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