alexandrakl's Journal, 27 January 2011

Day 2, still alive...really craving Shrimp Eggs Foo young, minus the sauce and rice..had to settle for Tom Yum Gai

210.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

---

1145 kcal

Fat: 60.90g | Prot: 128.94g | Carb: 15.07g.   Breakfast: feta cheese, zucchini, fried egg, Delmonico beef steak. Lunch: beef stock, mushrooms, shrimp. Dinner: green beans, butter, chicken. more...

2435 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...