lajrfd1820's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 January 2011:
1426 kcal Fat: 39.47g | Prot: 82.94g | Carb: 175.65g.   Breakfast: doritos spicy nacho, rockstar recovery, slim fast. Lunch: gaterade G2 grape, cheddar cheese, Deli Fresh Meats Smoked Turkey Breast. Dinner: hawaiian punch, water great value, slim fast peanut butter , slim fast. Snacks/Other: hawaiian punch, great value water, swiss miss pudding, sandwich. more...
3673 kcal Activities & Exercise: Walking (moderate) - 3/mph - 8 hours, Housework - 2 hours, Music playing - 2 hours, Sitting - 4 hours, Sleeping - 8 hours. more...

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