lajrfd1820's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Thu 3rd: 1650 -
fat: 60.39g
|
protein: 54.64g
|
carbs: 217.18g
3431*  1781
Wed 2nd: 2411 -
fat: 62.12g
|
protein: 46.88g
|
carbs: 429.65g
3337*  926
Tue 1st: 190 * -
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
3402  3212
January 2011
Mon 31st: 1934 * -
fat: 77.58g
|
protein: 93.34g
|
carbs: 216.62g
4145*  2211
Sun 30th: 1794 * -
fat: 77.67g
|
protein: 66.08g
|
carbs: 201.24g
3551  1757
Sat 29th: 2770 -
fat: 187.28g
|
protein: 93.18g
|
carbs: 203.72g
3376  606
Fri 28th: 1442 -
fat: 44.26g
|
protein: 73.20g
|
carbs: 178.29g
4297  2855
Thu 27th: 1426 -
fat: 39.47g
|
protein: 82.94g
|
carbs: 175.65g
3673  2247
Wed 26th: 1855 -
fat: 67.67g
|
protein: 65.08g
|
carbs: 246.24g
3383  1528

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.