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Tania7204
Journal
27 Jan 11
Tania7204's Journal, 27 January 2011
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I'm not a happy camper this morning. I feel bloated and yucky. I lose a lb or 2 then stop, sometimes even going up 1 or 2. Here I am, stalled again. Ho Hum.
220.4 lb
Lost so far:
9.6 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2011:
635 kcal
Fat: 16.93g | Prot: 57.57g | Carb: 66.33g.
Breakfast:
water.
Lunch:
water, grilled chicken ceasar salad.
Dinner:
water, green beans, cube steak.
Snacks/Other:
water, water, apple.
more...
2470 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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