Weigh In record (no journal entry) for 26 January 2011
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176.5 lb
Lost so far: 0.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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2389 kcal
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Fat: 89.68g | Prot: 58.34g | Carb: 352.07g.
Breakfast: syrup, pancake. Lunch: coffee, half and half, sugar, grape cranberry juice, cream cheese, whole wheat bagel lender's, fried egg. Dinner: arizona green tea, cooked spinach, butter, whole wheat spaghetti. Snacks/Other: milky way fun size, snickers fun size , goldfish. more...
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2076 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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