kathywithbirds

Joined January 2011

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Weight History

Start Weight

177.0 lb

Lost so far: 7.5 lb

Current Weight

169.5 lb
Performance: losing 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 34.5 lb

kathywithbirds's Weight History

447

Lose 25 pounds by July 4th!

	3/4 serving Ham & New York Cheddar Deli Sandwich
	4 servings French Vanilla Coffee Creamer
	1 cup Orange Juice
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Bicycling (slow) - 11/mph