constancenj's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
210.1 lb Lost so far: 0 lb.    Still to go: 70.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2011:
1206 kcal Fat: 46.78g | Prot: 41.48g | Carb: 163.41g.   Breakfast: Pop Tarts Frosted Cherry 8PTS. Lunch: Original Pepperoni Pizza 4PTS. Dinner: subway olive oil 1PT, subway light mayo 1PT, subway club 6PTS. Snacks/Other: chocolate cheesecake 4PTS, butter popcorn 1PT. more...
2947 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 10 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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