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constancenj
Journal
26 Jan 11
constancenj's Journal, 26 January 2011
constancenj's Profile
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Weigh In record (no journal entry) for 26 January 2011
210.1 lb
Lost so far:
0 lb
.
Still to go:
70.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2011:
1206 kcal
Fat: 46.78g | Prot: 41.48g | Carb: 163.41g.
Breakfast:
Pop Tarts Frosted Cherry 8PTS.
Lunch:
Original Pepperoni Pizza 4PTS.
Dinner:
subway olive oil 1PT, subway light mayo 1PT, subway club 6PTS.
Snacks/Other:
chocolate cheesecake 4PTS, butter popcorn 1PT.
more...
2947 kcal
Activities & Exercise:
Standing - 1 hour, Desk Work - 10 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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